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Eva López, PhD. Evidence-based Athletic Training for Climbing: Maximal hangs, Intermittent Hangs (Repeaters) or a Combination. Which 8-week program is more effective for developing grip strength in rock climbers?
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Eva López, PhD. Evidence-based Athletic Training for Climbing: Maximal hangs, Intermittent Hangs (Repeaters) or a Combination. Which 8-week program is more effective for developing grip strength in rock climbers?
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Maximal hangs, Intermittent Hangs (Repeaters) or a Combination. Which 8-week program is more effective for developing grip strength in rock climbers? - Eva López, PhD. Evidence-based Athletic Training for Climbing
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