Fromm Four Star Grain Inclusive Chicken A La Veg Dry Dog Food
 I started going to the gym 6 months ago and although my diet is less than stellar I have still](https://external-preview.redd.it/vATUuWxtMvVNMFJ55IH5B59zU8a6N1za9Jm7DIdx_98.jpg?width=640&crop=smart&auto=webp&s=44587cd43cba9340756b37075de62fdea7b54911 "M/25/1.63m(5\"4)[73 kg(161 lbs) > 70 kg(154 lbs) = 3 kg(6.6 lbs)](6 months) I started going to the gym 6 months ago and although my diet is less than stellar I have still")
M/25/1.63m(5"4)[73 kg(161 lbs) > 70 kg(154 lbs) = 3 kg(6.6 lbs)](6 months) I started going to the gym 6 months ago and although my diet is less than stellar I have still
![Convert kg to lbs-[Results in Pounds lbs and ounces oz]](https://www.matthewb.id.au/converter/convert-kg-to-lbs.png "Convert kg to lbs-[Results in Pounds lbs and ounces oz]")
Convert kg to lbs-[Results in Pounds lbs and ounces oz]
![F/27/5'4 [230 lbs > 169 lbs = 61 lbs] 6 months down, and a lifetime to go. Hit a plateau the last two weeks, but comparing before to current pics is keeping me motivated! : r/progresspics](https://i.redd.it/mzvp6ch4kwg11.jpg "F/27/5'4 [230 lbs > 169 lbs = 61 lbs] 6 months down, and a lifetime to go. Hit a plateau the last two weeks, but comparing before to current pics is keeping me motivated! : r/progresspics")
F/27/5'4 [230 lbs > 169 lbs = 61 lbs] 6 months down, and a lifetime to go. Hit a plateau the last two weeks, but comparing before to current pics is keeping me motivated! : r/progresspics
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